Your Health and Fitness Professionals
Top Quality Classes
We strive to provide the greatest classes each week to ensure you get the workout you deserve.
High Quality Equipment
Quality equipment can help you accelerate your goals and achieve your results quicker.
Personal Trainers Onsite
For that little extra boost try one of our onsite Personal Trainers. To find out more about them click here
Help those muscles to repair faster by making an appointment with Suzanne Dent.
Here are a few nuggets of information about us and our gym.
Established in 2007, our gym is a modern, fully equipped facility with a high standard of maintenance. See our Gym Equipment page for a full list of equipment.
A wide range of Group Fitness Classes are available for all fitness levels. These are free to members and casual visitors are welcome. The classes are designed to give participants a complete workout under the guidance of a fully trained instructor. Click here to view our Group fitness class timetable.
We provide a climate controlled environment for your comfort and maintain a high standard of hygiene for client safety and security.
There are membership options to suit your individual needs. Casual visitors are welcome to use the facilities on a pay as you go basis.
The facility is supervised at all times and we have fully qualified Registered Exercise Professional Personal Trainers available for that extra motivation. Click here to meet the team.
We stock only quality New Zealand made supplements and can advise you on the best nutritional supplements to meet your needs.
Sauna facilities are available at all times by appointment.
Bring the kids too!!! A Play Area/Family room is available for your convenience while you workout.
12 Personal Training sessions included in our bodyblitz programme.
We have up to 18 motivating Group Exercise classes running every week. See our timetable for more information.
10 concession card special rates for classes or gym visits
More than 20 pieces of quality cardio equipment for you to work up a sweat on.
Meet the Team
Spring Challenge 2017