Group Fitness Classes
The Best Range of Group Fitness Classes in Hokitika!
Designed to keep you energized!! Group Fitness classes take activities like Dance, Cycling, Weightlifting, Pilates and Yoga, along with great music delivers fabulous results. Whatever you want to achieve, there is a group fitness class for you.
*Class schedule may change at short notice and minimum of 5 participants. It is essential to book your space for indoor cycling classes as bikes are limited. Our classes are free to current members, casual visitors are more than welcome to come along.
WAR
60 minutes
Combat style exercise class which will make you sweat! Combination punches and kicks to give you an all over workout!
Free to Members – Casuals Welcome.
REV
45 – 55 minutes
A challenging cycling workout. Keeps you motivated and makes you sweat!!
Free to Members – Casuals Welcome. Bookings are essential for our spin classes
RIP
55 minutes.
Tone & sculpt your body using barbells, dumbbells and body weight!! Non-impact.
Free to Members – Casuals Welcome.
HIT
60 minutes
High Intensity Interval Class with bursts of high intensity exercises designed to to help you burn more calories and get in shape fast!
Free to Members – Casuals Welcome.
BOOT
Bootcamp style exercise class designed to get you fit!! BOOT—Bootcamp style exercise class designed to get you fit!!
Free to Members – Casuals Welcome.
Active Circut
60 minutes
This is a fun gym based lite-pace class with great music—A great way to
become more mobile and get more enjoyment out of life.
Free to Members – Casuals Welcome.
Pilates
45 or 60 minutes
Mat work Pilates Class focused on breath, core strength, postural alignment and flexibility. Bring a mat and/or a towel for a class suitable for all.
Free to Members – Casuals Welcome.
Yoga
45 or 60 minutes
Stretch and Flex with this Yoga class which will lengthen and strengthen your body while focusing on purposeful breath and movement. Helps promote relaxation and reduce stress. Bring a mat and/or towel and be refreshed in a comfortable environment.
Free to Members – Casuals Welcome.
Sally’s Litepace
60 minutes
Fun, energetic class, with great music to sing along to. Especially designed for our active seniors, instructed by our very own Sally Richardson.
Free to Members – Casuals Welcome.